Power Crunch Protein Energy Bar ---I went to Sexy Mom's Running Club Website Blog to check up on recent blog posts. She had a blog about her husband stealing her Power Crunch Protein Energy Bar. If you commented on her post she would send you a bar. Guess what! I got it in the mail and ate it after a run I had the other day. It didn't ship well in an envelope, got crushed a little. Although that's okay cause I was still able to eat it. There is 13 grams of protein, 4 grams of sugar. I had the Triple Chocolate bar. I can't say I loved it. I ate it right after a run and chased it down with water. It was good but not great. I think if I had a coffee to chase it down, I would have enjoyed it more. Yes I would use one again after a run but probably only if they were on sale or I received it free like I did this one. Thanks Sexy Mom's Running Club for the free try!