|Mile 3-Steamboat Classic Course-Practice|
Recap of my goals and accomplishments this week:
Goal-Run 3x/week-Done-Ran total of 8.86 miles over 3 runs
Goal-Yoga 1x/week-Done-Recored yoga workout from tv and did 1/2 hour of it
Goal-Do 30 Day Challange sponsored by Sexy Mother Runner Blog- Done-did all 6 days of May so far!
Accomplishments-Worked out with personal trainer and rocked it! 1x
Accomplishments-Ran Steamboat Classic Course
Accomplishments-Invited a friend to run, instead of waiting for an invite!!!
Accomplishments-Made up a workout to fulfill my 30 minute workout when I was unable to run at gym or
outside! 10 minutes march in place, 10 minutes side stepping and 10 minutes squatting,
lunging and leg lifts!
|Living room workout I made up!|
At what point in our lives do we allow ourselves to just be able to say, I can do whatever I set my mind to and I am good at it? It's not to late to do the 30 Day Challange! Check out the link above!